This article will discuss several ways you can help your heart and reduce the risk of heart disease.

1. TAKE THE TEST!. That’s the highly sensitive C-reactive protein test, or

HSCRP. It has been found that this blood test is as effective as a standard
cholesterol test in predicting heart attacks and strokes. It measures the levels
of a specific blood protein that indicates that you have inflamed heart
arteries–the kind that rupture and cause heart failure. Seeing as how 50% of
all heart attack victims have normal cholesterol levels, the hsccrp test is much
more accurate and important see your doctor and have one done .
2. Who Cares what you could lift…. for the last forty years various studies
have told us that exercise is good for your heart but none have told you that
you are only as healthy as your last work out, the affects of exercise develop
and deteriorate quickly so constant exercise is key to good health and a healthy
heart. Doctors have compared those that still exercise to those that used to but
stopped and the health rate was much higher in those that still, maintained
there exercise schedule. While the effects of exercise diminish quickly doctors
note that it is never too late to start and maintain an active healthier
lifestyle to promote longevity.
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UCLAJCCC asked:

Dr. Patricia Ganz and Genetic Counselor Joyce Seldon discuss why more women are opting to have a healthy breast removed along with a cancerous one. … breast cancer Mastectomy Patricia Ganz Genetic Counselor Joyce Seldon UCLA Jonsson center los angeles research

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